Heal Hormones. Restore Balance. Feel Like Yourself Again.
A personalized Virtual Care Program to support PCOS, thyroid, periods, fertility, stress & hormonal health — guided with calm, consistent care.
If this feels familiar, you’re not alone.
Hormonal imbalance can show up in everyday life — silently, continuously, and emotionally.
If you nodded even once, VCP is designed to support you with clarity, structure, and gentle accountability — without pressure, guilt, or overwhelm.
What makes VCP different
Premium care that feels personal, practical, and consistent.
Personalised Care
Your health, hormones & lifestyle are assessed first. Then your plan is created — no copy-paste routines.
Integrated Healing
Yoga, breathwork, diet guidance & daily habits work together to heal the root — gently and steadily.
Ongoing Support
Weekly check-ins, progress tracking & WhatsApp support — so you never feel alone in your journey.
What you get inside the program
Everything is designed to create consistency — the real key to hormonal healing.
Who this is for
VCP is especially helpful if you’re working through:
Meet Yogini Srishti
Women’s Health, Fertility & Hormonal Wellness Guide — known for calm, practical and compassionate guidance.
Real transformations
Short, honest wins — built through consistency.
“After years of irregular cycles, I finally feel balanced and confident.”
“My stress reduced, digestion improved and my periods became more regular.”
“The best part was ongoing support — I stayed consistent for the first time.”
Recommended duration: 3–6 months
Hormonal healing needs time + consistency. Here’s what that looks like:
Join the Virtual Care Program
Limited personalised slots per batch to ensure quality care.
Virtual Care Program
- Personalised plan + assessment
- Weekly follow-ups & tracking
- Yoga + breathwork + lifestyle guidance
- Support on WhatsApp
See you on your mat, Team TheraYog.
Not sure where to start?
Book a free clarity call and we’ll guide you to the right plan.
Book Free Clarity Call on WhatsAppFAQs
Quick answers to common questions.
Your body has been asking for balance. Now is the time to listen.
Start gently. Stay consistent. Let your healing become your lifestyle.
Virtual Care
Yoga Program
Expert-guided online yoga program for hormonal balance, fertility support, stress management, and lifestyle-related health concerns.
View Price & JoinOnline • Guided • Global access
What You Get
- Guided online yoga sessions
- Hormonal & fertility-focused routines
- Breathing practices for stress relief
- Simple lifestyle guidance
- Ongoing program access
Program Pricing
Billed monthly • Cancel or renew anytime
Join Monthly Plan Talk to Our Wellness TeamIndian users will be redirected to INR pricing automatically.
Frequently Asked Questions
Yes. You can pause the program for genuine health or personal reasons. Please inform our team, and we will guide you accordingly.
You can choose to renew your plan and continue seamlessly. There is no automatic force renewal.
Once enrolled, you will receive access details via WhatsApp and email with clear instructions to join the sessions.
Yes. All practices are beginner-friendly and guided carefully.
Virtual Care
Yoga Program
Expert-guided online yoga program for hormonal balance, fertility support, stress management, and lifestyle-related health concerns.
Join NowWhat makes VCP different
Personalised Care
Your health, hormones & lifestyle are assessed first. Then your plan is created — no copy-paste routines.
Integrated Healing
Yoga, breath work, diet guidance & daily habits work together to heal the root gently and steadily.
Ongoing Support
Weekly check-ins, progress tracking & WhatsApp support — so you never feel alone in your journey.
What You Get
Guided online
yoga sessions
Personalised
practice plans
Doctor & expert
guidance
Diet & lifestyle
support
Progress
tracking
Ongoing WhatsApp
support
Who Should Join
Meet Yogini Srishti
known for calm, practical and compassionate guidance.
Real Transformations
Frequently Asked Questions
Yes. You can pause the program for genuine health or personal reasons. Please inform our team, and we will guide you accordingly.
You can choose to renew your plan and continue seamlessly. There is no automatic force renewal.
Once enrolled, you will receive access details via WhatsApp and email with clear instructions to join the sessions.
Yes. All practices are beginner-friendly and guided carefully.
What makes VCP different
Premium care that feels personal, practical and consistent.
Personalised Care
Your health journey is truly your own. We guide you step-by-step.
Integrated Healing
Yoga, breathwork and diet guidance working together gently.
Ongoing Support
Weekly check-ins and WhatsApp support so you never feel alone.
What You Get
Yoga
Live + recordings
Yoga + Diet
Complete support
Who Should Join
Meet Yogini Srishti
Women’s Health, Fertility & Hormonal Wellness Guide
