Our Programs
Yoga, doctor consultation, and diet care for hormones, fertility, and holistic wellness.
Our Programs
Explore Our Wellness & Lifestyle Programs
Explore TheraYog’s online yoga classes, wellness programs, and expert consultations for women’s health, fertility, pregnancy, men’s health, and lifestyle balance.
Virtual Care Yoga Program
A guided online yoga program to support hormonal balance, fertility, PCOS, thyroid health, stress relief, and lifestyle wellness through structured practice and expert guidance.
Prenatal Yoga Program
A safe online prenatal yoga program supporting healthy pregnancy, strength, emotional balance, and stress relief through guided trimester-wise practices.
Post Pregnancy Yoga Program
A guided post pregnancy yoga program to support postpartum recovery, core strength, hormonal balance, energy restoration, and emotional well-being through safe and structured practices.
Transformation Yoga Program
A structured online transformation yoga program designed to support weight management, strength, flexibility, energy levels, and lifestyle discipline through guided yoga practices and sustainable routines.
Men’s Yoga Program
A guided yoga program for men to support strength, flexibility, stress management, hormonal balance, and overall lifestyle health through structured practices and mindful routines.
Couple Yoga Program
A guided couple yoga program designed to improve emotional bonding, flexibility, stress management, and overall well-being while supporting fertility and healthy lifestyle habits through shared yoga practice.
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Our Legacy
A Journey of Healing, Guided by Experience
With over 14 years of experience, Yogini Srishti has been guiding women and families through yoga-based healing for hormones, fertility, pregnancy, postpartum recovery, and emotional well-being—rooted in traditional wisdom and mindful care.
- 40,000+ Lives Supported
- 5,000+ Women Conceived Naturally
- Holistic Healing Approach